A Portal for the Practise of Alchemy
Where ancient wisdom meets modern practice.
A certified yoga school for expansion, education and transformation - online and in person.
Our Philosophy
Turning embodied teachings into awakened wisdom.
House of Alchemy offers a living transmission of these ancient technologies and yogic sciences. We are here to guide the embodiment of these time tested practices into a living, breathing part of modern life.
Through our trainings, courses, and practice portal, we hold space for you to deepen your practice, expand your knowledge and awaken your inner wisdom. We support teachers to lead with confidence and depth and guide practitioners to uncover the alchemy this path unveils.
Certified & Intentional
Every training is designed to meet you where you are and guide you towards a mastery that’s embodied, integrated, and built to last.
Online & In Person
Study from anywhere in the world, or join us in person. The container shifts; the substance stays the same.
Community-Led
Join a global community of practitioners, teachers, and seekers all contributing to the energy and resonance of this collective field.
Trainings & Offerings
Ways to practise and study with us.
In-Person Training
Yin Yoga Teacher Training
A 50 hour certified training into the art of yin yoga and holding space. Covering 6 modules you will learn the energetics, anatomy and physiology, philosophy, sequencing, methodology and applied practice of the Yin technologies.
Online Course
Business of Yoga
Set yourself up for success. A practical guide to building a yoga career with integrity. A virtual mentorship that sets you up for abundance and prosperity.
In-Person Training
Yoga Nidra Teacher Training
A 30 hour certified training in the ancient technologies of conscious rest. Learn the depth of philosophy and science of these teachings as well as how to guide others into transformative stillness and restoration.
Kind Words
Testimonials from students.
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I can’t recommend this course enough for anyone interested in Yin and T.C.M., whether as a personal opportunity to sink deeper into your yin side and yogic practice, or to grow more deeply as a yoga facilitator and teacher.
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Signing up for this training was one of the best investments I’ve made recently, and I’m sure I will benefit from these insights for the rest of my life. This really felt like a milestone in my personal development.
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The portal is so full of enrichment, I use it daily and each time I practice I feel I grow and flourish and find joy in the everyday living! My life has changed since and I am grateful.
Online Practice
The Portal. Practices that meet you anywhere, any time.
A dedicated online space to practise with us daily. A growing library of guided classes, meditations, breath work, nidras, sounds and rituals — available wherever you are, whatever the mood.
The Portal is currently being transformed to become an app — bringing your practice from your desktop to your pocket seamlessly.
About the Founder
A house built on intention.
House of Alchemy was founded by Eliza Giles on a simple belief: that the potency of the yogic technologies has the potential to alchemise us into our most joyous, gracious and true selves.
Drawing on more than 20 years of personal practice and over 15 years of teaching, Eliza created this school as a place to pass on the depth, potency, and integrity of these ancient technologies in a grounded, accessible way.
“To alchemise us into our most joyous, gracious and true selves.”
Eliza was traditionally trained in the Himalayas and has spent over half her life living, studying and travelling across India, developing a deep reverence for the lineage of the yogic teachings.
Our school is rooted in the principles of alchemy, shared through trainings, courses, and immersive experiences designed to empower teachers, seekers, and students to embody the teachings, awaken their inner wisdom, and live in alignment with their highest potential.
Whether you’re deepening your own practice or stepping into your role as a guide, House of Alchemy is here to support the journey with lineage, structure, and substance.
Meet the Founder
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PDF GuideFree
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A Gift to You
Free Yoga Nidra Script.
Get a complete guided yoga nidra script to use in your classes or personal practice.
Retreats
Gather in person.
Return transformed.
Return transformed.
Join us for one of our in-person immersions as we travel to be immersed in the beauty and awe this world has to offer.
From the Journal
Writings on practice and presence.
Practice
The Ayurvedic Practice of Self Massage
Discover Abhyanga, the Ayurvedic self-massage ritual using warm oils to promote vitality, reduce stress, and nourish your body with self-love. Abhyanga supports circulation, skin health, joint mobility, and nervous system regulation.
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Teaching
Top 10 Book Recommendations for Yoga Teachers
10 essential reads for yoga teachers to deepen your practice and teaching — from anatomy and philosophy to pranayama, trauma, and yin yoga. Explore modern and classical texts that inspire, educate, and expand your understanding of yoga on and off the mat.
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Education
Yoga Nidra Benefits
The antidote to modern exhaustion. In a world of constant stimulation, Yoga Nidra promotes deep relaxation, healing, stress relief, better sleep and emotional balance — ideal for busy minds, overwhelmed bodies, and anyone seeking peace in a fast-paced world.
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