You now have access to"

• 1 x Educational Lecture on Spring in Traditional Chinese Medicine
• 1 x Educational Lecture on Spring in Ayurveda and Classical Yoga
• 3 x Downloadable Themed Sequences 
• 2 x Yin Classes with Senior Facilitators for Embodied Learning
• 1 x Seasonal Qi Gong Practice
• 1 x Seasonal Yoga Nidra Script
• 2 x Guided Meditation
• 1 x Spring Yin Class Playlist