LIMITED TIME ACCESS
The Art of Yin Yoga Teaching Methodology - 1 Hour Free Masterclass
UNLOCK ACCESS NOWMASTERCLASS Overview
A Deep Dive into the Wisdom of Teaching Yin Yoga
HOW IT WORKS
EDUCATINAL INSIGHT
Experience a lesson from our 50-Hour Yin Yoga Teacher Training and sample the depth of education inside the course.
MASTER FACILITORS
Gain insights from Eliza Giles, senior facilitator, mentor, and educator who has trained hundreds of yoga teachers.
7 DAYS ACCESS
Receive instant access to this free masterclass for 7 days giving you time to watch, reflect, and revisit key teachings.
Meet your teacher
Eliza Giles
Master facilitator with 15+ years of teaching experience and founder or House of Alchemy
Eliza is known for her grounded presence, depth of knowledge, and ability to guide students into profound inner stillness.
Her teaching bridges traditional wisdom with modern understanding, creating spaces that are both deeply nourishing and intelligently structured.
You’re not just learning techniques.
You’re learning how to hold transformation.
Here's what you'll learn
INSIDE THE FULL YIN TRAINING
Who Is This For?
- Yoga teachers wanting to expand their teaching skills
- Yin Yoga teachers seeking more confidence and depth
- Yoga students considering teacher training
- Wellness professionals interested in nervous system regulation
- Practitioners who want to understand the deeper layers of Yin Yoga
Module 2
Functional Anatomy for Yin
Learn anatomy that actually applies to real bodies:
- Skeletal variation and why alignment isn’t one-size-fits-all
- Fascia and the science of long holds
- Joint stress vs muscular engagement
- Intelligent adaptations for all students
This is anatomy that makes you a confident, inclusive teacher.
Module 3
The Art of Yin Postures
Refine your understanding of:
- Key Yin postures and their purpose
- Prop use, support, and accessibility
- Finding the edge without force
- Variations and adaptations
You’ll learn how to teach shapes that feel like home in the body.
Module 4
Sequencing & Methodology
Create classes that are intentional, not random:
- Meridian-based sequencing
- Peak pose vs thematic flows
- Building emotional and energetic journeys
- Language that invites, not instructs
- Applying Inner Methods
You’ll leave knowing how to craft classes that stay with your students long after they leave the mat
Module 5
INNER METHODS
Learn how to guide students beyond the physical shape into deep awareness:
- Self-inquiry as a tool for transformation
- Yin postures as a doorway into meditation
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Breath as a bridge between body and mind
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Cultivating stillness, awareness, and inner observation
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Using sensation as an anchor for presence
This is the practice that transforms Yin from passive stretching into a powerful path of meditation and self-discovery.
Who we're for
This Training is for you if...
Deepen Your Practice
You want to go beyond the surface and understand the philosophy, anatomy, and energetics of yin yoga.
Become a Teacher
You feel called to share yin yoga with others and want a recognized certification to teach with confidence.
Continue Learning
You're already a yoga teacher and want to add yin yoga to your offerings and skillset.
Student Testimonial:
"I’ve come away from the week with a better understanding of the modality and how to start to effectively curate experiences for my students and with a deep curiosity for where the path of yin and meditation intersect." - J.P
Student Testimonial:
"Signing up for this training was one of the best investments I've made recently, and I'm sure I will benefit from these insights for the rest of my life. This really felt like a milestone in my personal development." - Anna
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‘The two teachers demonstrated a profound experiential wisdom and joy that was both infectious and inspiring. I can’t recommend this course enough for anyone interested in Yin and T.C.M., whether as a personal opportunity to sink deeper into your yin side and yogic practice, or to grow more deeply as a yoga facilitator and teacher.
How lucky we are to have teachers as incredible as these two teaching accessibly priced, high quality yoga to communities of interested practitioners and seekers.
